$$
Eq1: Q^1\_t+Q^3\_t-Q^4\_t = Q^2\_t
$$
$$
Eq2 : Q^2\_t - Sleep Effect = Q^1\_n
$$
{% hint style="info" %}
*Qt : today Quest, Qn : next day Quest*
{% endhint %}
## How does my body change depending on what I eat and do?
We often don't know as much about our bodies as we think we do. What we believe we know can often be a misconception, and it's easy to forget to think about it seriously due to our busy lives. Which is easier for me to digest: spaghetti or pizza? What about beer or wine? Do morning runs and evening runs have the same effect on my body? We're aiming to answer these questions through data.
By analyzing 66 days of accumulated data, we will provide customized reports tailored to each user.
---
# Agent Instructions: Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.
Perform an HTTP GET request on the current page URL with the `ask` query parameter:
```
GET https://palpables.gitbook.io/palpables/we-offer/palpables-platform/body-algorithm.md?ask=
```
The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.
Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.